Ingredients:
1/2 cup pumpkin seeds soaked 3 - 4 hours (or unsoaked, or Go Raw Sprouted Pumpkin Seeds if you forget to soak)
1/4 cup macadamia nuts or cashews
1/4 cup water
2 - 3 tablespoons of lemon or juice
1 cup cilantro
1/4 teaspoon Celtic, Himalayan, or pink sea salt
1 pinch of cayenne if desired
Directions:
1. Blend all ingredients until smooth and creamy. Thin to desired consistency.
2. Pour sauce over cooked or raw vegetables, or use less water and serve as a dip.
Ingredients:
1 cup sun dried tomatoes, soaked for several hours (until softened) in 1 cup of water
1/2 - 3/4 cup tomato soak water
2 cups tomatoes
1 teaspoon oregano
1 clove garlic
2 teaspoons sea salt
1/4 cup fresh basil, minced, or 2 tablespoons dry
1 tablespoon olive oil (optional)
Italian seasoning to taste (optional)
Directions:
1. Blend all ingredients except the fresh basil, until thick and smooth. Adjust liquid and seasonings to taste.
2. Stir
All rights reserved.