6 tablespoons of chia seeds or flax seeds
    2 cups nut milk (I like almond milk or rice milk)
    2 tablespoons of agave or maple syrup or stevia
    1 teaspoon of vanilla extract (or other flavor such as peppermint)
    1/2 teaspoon of cinnamon
    Blend the nut milk, extract, sweetener and cinnamon. Pour over the chia seeds and mix
until evenly mixed. Stir again each few minutes until satisfied. Let it sit for at least an hour, or put in a refrigerator overnight. Serve, topped with your favorite fresh fruit. Variation: try using 1 cup frozen or regular strawberries with 6 tablespoons of seeds,
    1-3/4 cubs nut milk, 3/4 tsp ginger powder or cinnamon and 1 tablespoon of sweetner and
    follow the same directions.

    1-1/2 cups almond milk
    1/3 cup chia seeds
    5-7 dates
    3 tablespoon cacao powder or 6 tablespoons unsweetened cocoa powder
    1/2 teaspoon vanilla extract
    1/2 teaspoon cinnamon
    pinch of salt
    Add all ingredients blender and blend until well combined. Pour into serving cups and allow to chill in the fridge for at least 30 mins.?To increase the creamy factor add 1/4 avocado or 1/2 ripe banana; ada a boost with 1 tablespoon protein powder and increase the liquid by a tablespoon; top with your favorite fresh berries, coconut flakes or cacao nibs.

    2 cups Coconut Yogurt
    1/2 cup Pumpkin Juice
    2 teaspoons Cinnamon
    1/2 teaspoon Nutmeg
    1/4 teaspoon Allspice, (optional)
    1/8 teaspoon Cloves
    6 drops Orange Essential Oil (optional)
    1-1/2 teaspoons Vanilla Extract
    1/2 teaspoon Medicine Flower vanilla or 1/2 teaspoons vanilla bean powder
    2 tablespoons liquid sweetener
    *You can totally use carrot juice instead of pumpkin juice it is just as yummy
    Juice the small sugar pie pumpkin.  If you do not have a juicer you can blend the pumpkin and then squeeze it through a nutmilk  bag Mix all ingredients together thoroughly in a blender or with a spoon, serve in a bowl.

    2 cups coconut yogurt
    1/2 cup blood orange juice
    2 teaspoons of cinnamon
    1/2 teaspoon nutmeg
    1/4 teaspoon allspice
    1/8 teaspoon cloves
    6 drops of orange essential oil
    6 drops medicine flower vanilla or 1/2 teaspoon of vanilla powder or 1-1/2 teaspoons of alcohol free vanilla extract
    1 tablespoon liquid sweetner
    Juice the oranges yourself for the juice. Mix all ingredients together thoroughly in a blender. Serve

    4 ripe avocados
    1 cup organic raw cacao powder
    1 cup full fat coconut milk
    1 tablespoon vanilla extract
    1 tablespoon ground cinnamon
    stevia to taste
    sea salt to taste
    Combine all ingredients in food processor and process until completely smooth. Taste and adjust seasonings. Spoon into serving dishes and chill to set. Store in fridge until ready to eat.

    1/2 cup cooled sweet potato
    1/4 cup avocado
    splash of water
    Cook sweet potatoes in steamer. Remove skin, allow to cool and cube. Place ingredients in blender and blend until smooth. Add more liquid if desired.

    2 avocados
    2 bananas
    1/4 cup carob powder
    Put the ingredients in the food processor and process until smooth. Enjoy immediately.

    2 cups almonds
    1 cup water
    1/4 cup pitted medjool dates
    1 tablespoon cacao nibs or powder
    1 tablespoon carob powder
    Blend the almonds and water in the blender until smooth. Add the dates, cacao and carob. Blend until smooth. Will keep for 3-4 days in fridge.

    2 cups cashews
    1-1/2 cups water
    1/4 cup pitted medjool dates
    1/2 cup shredded dried coconut or fresh coconut
    Blend the cashews and water until smooth. Add the dates and coconut. Blend until smooth. will keep for 3-4 days in the fridge.

    2 cups almonds
    1/2 cup pitted medjool dates
    juice of 1 lemon about 2 tablespoons
    2 cups water
    2 tablespoons psyllium powder
    Blend almonds, dates, lemon juice, water until smooth. Add psyllium and blend well. Will keep 3-4 days in fridge.

    Makes: 4 servings
        3 avocados (2 cups mashed)
        1/2 cup raw coconut nectar, or raw agave nectar, to taste
        1 tsp freshly squeezed lemon juice
        1/2 cup raw cacao powder
        3 Tbsp raw almond butter
        2 Tbsp coconut oil, optional
        Pinch cinnamon
        Pinch nutmeg or cardamom
        1/2 tsp any flavor extract, such as mint, cherry, orange, almond, hazelnut, or coffee, optional

    In a food processor or strong blender, combine all ingredients and process until smooth.   If you are using a blender, you may need to add liquid to get the mousse consistencyStore in a glass container in the refrigerator and enjoy within 3 days. To keep it live, you can add almond milk.
    Variations
        For orange mousse, add zest from 1 orange and 3 Tbsp of orange juice.
        Replace the agave nectar with maple syrup or 4 to 6 soaked dates.