Ashwagandha
Astragalus
Cordyceps
Gymnostemma
Licorice
Maca
Mucuna
Pruriens
Reishi
Rhodiola
Schizandra
Shiitake
Siberian Ginseng
Tulsi

Ashwagandha
Black Cohosh
Coleus
Forskohlii
Eleuthero
Gotu Kola
Guduchi
Guggulu
He Shou Wu
Licorice
Mushrooms
Prickly Ash
Rhodiola
Rosemary
Sage
White Willow


Aloe
Cayenne
Cinnamon
Licorice
Marshmallow
Pau d’Arco
Peppermint
Slippery Elm


Astragalus
Cordyceps
Ginger
Gymnostemma
Reishi
Shiitake
Turmeric


Broccoli Seeds
Burdock
Dandelion
GarlicGinger
Milk Thistle
Turmeric
Yellow Dock


2 cups jiaogulan (gynostemma) tea (hot)(Dragon Herbs Spring Longevity Tea)
1 tablespoon lucuma powder –for creamy texture and sweet flavor (Ultimate Superfoods
1 teaspoon chaga extract powder (Mountain Rose Herbs)
1 teaspoon maca powder (Health Force Nutritionals)
1/4teaspoon astragalus extract powder (Mountain Rose Herbs)
1/4teaspoon ashwagandha (Mountain Rose Herbs)
1/4teaspoon vanilla
Sweetener(low-glycemic):green leaf stevia or flavored stevia (chocolate, vanilla, English toffee, orange, raspberry), xylitol, or erythritol (Zero).
1pinch of sea salt or sea kelppowder
Boil water and allow tea to steep for 10 minutes or longer.Put tea and remaining ingredients in blender.Blend until smooth.  Adjust flavorings and sweeteners to taste.

1 tea bag of Spring Dragon Longevity Tea(Dragon Herbs)
16 ounces purified water
4 large Brazil nuts
1 tablespoon raw organic walnuts
1 tablespoon hemp seeds
1 teaspoon chaga mushroom powder(Mountain Rose Herbs)
1 teaspoon maca powder(Health Force Nutritionals)
1/2 teaspoon reishi mushroom powder(Mountain Rose Herbs)
1/2 teaspoon cordyceps mushroom powder (Mountain Rose Herbs)
1/4 teaspoon astragalus powder(Mountain Rose Herbs)
1/2 teaspoon ashwagandha powder(Mountain Rose Herbs)
2 tablespoons raw carob powder or raw cacao powder(or ½  and ½)
1 tablespoon Artisana Coconut Butter,or 2 tablespoons dried coconut
1/4 teaspoon stevia green leaf powder, or 3-4 drops your choice flavored Sweet Leaf Stevia,or 1 teaspoon Lakanto(made from erythritol and luo han guo extract)
Boil water and steep tea bag for 10-15 minutes.Combine all ingredients in blender and blend until smooth.Adjust sweeteners and flavorings to taste and enjoy.


2 teaspoons nettle leaf plus 16 ounces purified water
4 large Brazil nuts
1 tablespoon raw organic walnuts
1 tablespoon hemp seeds
1 tablespoon coconut butter (Artisana) OR 2 tablespoons dried coconut
1/2  teaspoon kelp powder
1/2 teaspoon bladderwrack powder
1/2 teaspoon coleus powder (optional)
1/2 teaspoon shilajit powder
1/2 teaspoon cordyceps mushroom powder
1/2 teaspoon ashwagandha powder
2 tablespoons raw carob powder or raw cacao powder
1/4 teaspoon stevia green leaf powder, or 6-8 drops your choice flavored liquid Sweet Leaf Stevia, or 1 teaspoon Zeroor Lakanto
Boil water and steep nettle for 10-15 minutes.Combine all ingredients in blender and blend until smooth.Adjust sweeteners and flavorings to taste and enjoy.

1 tea bag of one of the following teas: Spring Dragon Longevity Tea(from Dragon Herbs), Egyptian Licorice orLicorice Mint(Yogi Tea), or ginseng (your favorite brand)
16 ounces purified water
4large Brazil nuts
1 tablespoon raw organic walnuts
1 tablespoon hemp seeds1 tablespoon coconut butter (Artisana), or 2 tablespoons dried coconut
1/2 teaspoon reishi powder (Mountain Rose Herbs)
1/2 teaspoon cordyceps mushroompowder(Mountain Rose Herbs)
1/4teaspoon astragalus powder (Mountain Rose Herbs)
1/2 teaspoon ashwagandha powder (Mountain Rose Herbs)
2 tablespoons raw carob powder or raw cacao powder (or ½ and ½ )
1 tablespoon maca powder (Health Force Nutritionals)
1/4 teaspoon stevia green leaf powder, or 3-4 drops your choice flavored Sweet Leaf Stevia(or 1 teaspoon Zero,if you don’t favor the taste of stevia)
Boil water and steep tea bag for 10-15 minutes.Combine all ingredients in blender and blend until smooth.Adjust sweeteners and flavorings to taste and enjoy.


2 cups hot water
1 licorice root tea bag
1 teaspoon holy basil/tulsi
1/2 teaspoon astragalus
1 heaping teaspoon cordyceps mushroom powder
1/4 teaspoon Oregon grape  
1/2 teaspoon reishi extract powder
1 teaspoon broccoli sprout powder
1/4 teaspoon fo-ti (ho shou wu)
1/4 teaspoon milk thistle seed extract powder
1/2 teaspoon chaga
1/3 cup shredded coconut
1 tablespoon sesame tahini or coconut oil1 capful liquid minerals (Sunwarrior Liquid Light Fulvic Acid Minerals)
2 tablespoons hemp seeds
1 handful of arugula
a few sunflower sprouts
1 tablespoon chlorella
2 drops lemon essential oil
2 drops peppermint essential oil
2 drops Young Living “Thieves” essential oil
1/8 teaspoon stevia powder
4 drops chocolate liquid stevia
1 teaspoon Jerusalem artichoke syrup
Boil water. Brew licorice tea bag and holy basil (use a tea ball) in separate cups. While the teas are brewing, put the dry ingredients into your blender.  Then add sesame tahini, hemp seeds, arugula, sunflower sprouts, chlorella, and liquid minerals. Add tea water to blender.  Blend until smooth and liquid. Add essential oils, stevia powder, Jerusalem artichoke syrup, and chocolate liquid stevia.  Blend again. Caution: Don’t use licorice root tea if you have high blood pressure.You could also use water, nut milk, vegetable broth, or juice instead of tea water. Use coconut cream for a smoother elixir.  You can use shredded coconut if you have a high-speed blender.  If you want the elixir thicker, you can add more coconut or add different nuts like pumpkin seeds.You can use other spices to create a chai spice flavor.  These are ginger, cinnamon, nutmeg, and cardamom

2 bags licorice tea (Egyptian Licorice Tea) (Yogi Tea)
16 ounces water for licorice tea brew
2 tablespoons almonds, washed, soaked overnight, and rinsed
3 large Brazil nuts, soaked
1 teaspoon reishi extract, powder (Mountain Rose Herbs)
1/2 teaspoon chaga extract, powder (Mountain Rose Herbs)
1/2 teaspoon astragalus extract, powder (Mountain Rose Herbs)
1/2teaspoon shilajit (Longevity Warehouse)
1 teaspoon lucuma powder (optional -for creamy texture and sweet, rich flavor)(Ultimate Superfoods)
1 tablespoon coconut butter (Artisana)
3-4 drops liquid stevia, vanilla flavor (optional-adjust to taste) (Sweet Leaf Stevia)
Heat water, add tea bags, and allow to brew 5-10 minutes.Combine tea and all remaining ingredients in blender.Blend until smooth.Adjust sweeteners and flavorings to taste and enjoy.

1 tea bag of one of the following teas: Spring Dragon Longevity Tea(from Dragon Herbs), Egyptian Licorice orLicorice Mint(Yogi Tea), or ginseng (your favorite brand)
16 ounces purified water4large Brazil nuts
1 tablespoon raw organic walnuts1 tablespoon hemp seeds
1 tablespoon coconut butter (Artisana), or 2 tablespoons dried coconut
1 teaspoon mucuna pruriens(Ultimate Super Foods)
1 teaspoon rose hips extract (Longevity Warehouse)
1 tablespoon maca powder (Health Force Nutritionals)
1/4 teaspoon astragalus powder (Mountain Rose Herbs)
1 teaspoon ashwagandha powder (Mountain Rose Herbs)
2 tablespoons raw carob powder or raw cacao powder(or ½ and ½ )
1/4 teaspoon stevia green leaf powder, or 3-4 drops your choice flavored Sweet Leaf Stevia(or 1 teaspoon Zero,if you don’t favor the taste of stevia)
Boil water and steep tea bag for 10-15 minutes.Combine all ingredients inblender and blend until smooth.Adjust sweeteners and flavorings to taste and enjoy

1 tea bag of Egyptian Licorice Mint(Yogi Tea)
16 ounces purified water
1/4 cup hemp seeds
1/4 cup Chia Gel
1 tablespoon green powder, your choice (my favorite isGreen Sage Protein™ Magic Mintfrom Health Force Nutritionals)
1 tablespoon coconut butter (Artisana) or 2 tablespoons dried coconut
1 teaspoon mucuna pruriens(Ultimate Superfoods)
1 tablespoon maca powder (Health Force Nutritionals)
1/4 teaspoon astragalus powder (Mountain Rose Herbs)
1 teaspoon ashwagandha powder (Mountain Rose Herbs)
2 tablespoons raw carob powder 1 teaspoon almond extract
1/4 teaspoon stevia green leaf powder, or 3-4 drops your choice flavored Sweet Leaf Stevia(or 1 teaspoon Zero,if you don’t favor the taste of stevia)
Boil water and steep tea bag for 10-15 minutes.Combine all ingredients in blender and blend until smooth.Adjust sweetener and spices to taste and enjoy.

16 ounces purified water
1 scoop protein powder, your choice
2 tablespoon coconut butter (Artisana), or 2 tablespoons dried coconut
1 tablespoon maca powder (Health Force Nutritionals)
1 teaspoon Siberian ginseng (eleutheroroot) (Mountain Rose Herbs)
1/4teaspoon astragalus powder (Mountain Rose Herbs)
1/2 teaspoon rhodiola (Mountain Rose Herbs)
1/2 teaspoon ashwagandha powder (Mountain Rose Herbs)
1/2-inch slice ginger
2 teaspoons cinnamon
1/4 teaspoon clove
1/4 teaspoon cardamom
1/2 teaspoon turmeric
4 drops cinnamon essential oil
1/4 teaspoon stevia, green leaf powder, or 3-4 drops your choice flavored Sweet Leaf Stevia(or 1 teaspoon Zero,if you don’t favor the taste of stevia)
Combine all ingredients in blender, and blend until smooth.Adjust sweetener and spices to taste and enjoy

2 tea bags, or 2 teaspoons loose leaf tea, your choice:  Spring Dragon Longevity Tea(from Dragon Herbs), Egyptian Licoriceor Licorice Mint(Yogi Tea), He Shou Wu or ginseng (your favorite brand)
16 ounces purified water
1/4 cup almonds, soaked
1 tablespoon raw organic pine nuts, soaked
2 tablespoons pumpkin seeds, soaked1/4 avocado
1 handful of arugula
2 tablespoons raw cacao powder (or carob if you are sensitive to chocolate )
1 tablespoon maca powder
1 teaspoon raw organic vanilla powder or vanilla extract
1/2 teaspoon ashwaganda powder
1 teaspoon cinnamon (optional)
1/4 teaspoon cardamom
1/4teaspoon fennel powder or 2 drops fennel essential oil
1/4 teaspoon saw palmetto powder or a dropperful of tincture (optional for extra hormone boost)
1/4 teaspoon stevia, green leaf powder, or 3-4 drops your choice flavored Sweet Leaf Stevia(or 1 teaspoon Zeroif you don’t favor the taste of stevia)
Optional –if you are not sensitive to blood sugar swings, add 3 fresh ripe figs and a handful each of raspberries and strawberries
Boil water, pour over tea bags or loose leaf tea and allow herbs to steep 10 minutes or longer to get to full flavor and strength.  Strain if using loose leaf tea.  Allow to cool for cold beverage or use hot for a warm elixir.Put tea plus all ingredients in blender. Blend until smooth, then adjust flavorings and sweeteners to taste.