• Vegan
    • Vegan main dishes
    • Vegan desserts
    • Easy Base Meals
  • Animate it by gerisues
    • Animate it by gerisues2
    • Cake pictures
    • Cake structures
  • Raw recipes
    • Raw Ice Cream and Sorbets
    • Keto Friendly Ice Cream
    • Raw cheesecake
    • Herbal Seasoning blends
    • Raw condiments
    • Raw pasta
    • Raw dressings page 2
    • Nut Milks
    • Raw pestos
    • Raw Sauces
    • Raw cheese
    • Raw pudding
    • Brownies and bars and cookies
    • Raw pie
    • Cakes and frostings
    • Raw soups
    • Main meals
    • Raw salads, Pate, Hummus, Dips, Guacamole
    • Raw Juicing
    • Low Sugar Smoothies
    • Blended Smoothies without Fruit
    • Raw crackers and pizza crust
    • Raw Gluten Free Breads
    • Anti inflammatory recipes
    • Raw Foods for Bone Health
    • Raw Foods for Hormone Health
    • Raw Sea Vegetables
    • Raw Healing Elixir Teas
  • Raw gluten free
  • Raw chocolates
  • Herbs, Spices, Seasonings, Extracts A to L
  • Herbs, Spices, Seasonings, Extracts M to Y
  • Essential Oils
  • Healthy Cleaning Products Recipes
  • Healthy Cosmetic Recipes
  • Organic Gardening
  • Air Cleaners
  • Home Health Tests
  • Vitamins
  • Minerals
  • Dehydrator Recipes

Nut Milks

  • Almond Milk

    Ingredients:
    1 cup almonds soaked 4 - 6 hours
    4 cups water
    1/4 teaspoon almond extract (optional)
    Directions:
    1. Put all ingredients into a blender and process until smooth and creamy.
    2. Strain through a strainer or muslin bag.
    3. Reserve the pulp for other recipes.
    4. Add almond extract.
  • Basic Nut Milk

    Ingredients:
    1 part nuts or seeds, soaked 4 - 6 hours
    3 - 4 parts water
    flavorings (optional)
    extracts such as vanilla, mint, almond, orange, raw cacao or carob
    sweet herbs and spices like cinnamon, cardamom, mint, ginger, and fruit*
    Directions (Option 1 – Thick milk or cream):
    1. Put all ingredients into a blender and process until smooth and creamy.
    2. Flavorings such as vanilla or other flavor extracts or spices can be added.
    Directions (Option 2 – Thinner milk):
    1. Put all ingredients into a blender and process until smooth and creamy.
    2. Strain through a strainer or muslin bag.
    3. Reserve the pulp for other recipes.
  • Brazil Nut Chai

    Ingredients:
    1 cup soaked Brazil nuts
    3 - 4 cups water
    1/2 teaspoon almond extract
    1/4 teaspoon turmeric (optional)
    1/4 teaspoon cardamom
    Directions:
    1. Place all ingredients in blender and process until smooth and creamy.
    2. Strain mixture through cheesecloth or a nut milk muslin bag.
    3. Save the pulp for other recipes.
  • Cashew Milk

    Ingredients:
    1/2 cup cashews (soaked or unsoaked)
    2 cups water
    1/8 teaspoon flavor extract (optional)
    Directions:
    1. Put cashews and water in blender or Vitamix and blend until smooth and creamy.
    2. Add water to blender and blend until smooth.
    3. If desired, strain mixture through cheesecloth or a nut milk muslin bag and save the pulp for cracker or cookie recipes.
  • Coconut cream

    Ingredients:
    1 cup shredded coconut
    3 cups water
    1/4 teaspoon almond extract (optional, tastes like marzipan with it)
    Directions:
    1. Put all ingredients into a blender and process until smooth and creamy.
    2. Strain through a strainer or muslin bag.
    3. Reserve the pulp for other recipes.
    4. Add almond extract.
  • No Egg Nog

    Ingredients:
    1 cup raw macadamia nuts, or any combination of nuts or seeds
    2 cups water
    1 teaspoon cinnamon
    1/4 teaspoon nutmeg, or more to taste
    1/4 teaspoon cardamom
    1 pinch of cloves (optional)
    Directions:
    1. Put all ingredients into blender.
    2. Blend until the mixture is smooth, thick, and creamy.
  • Pumpkin Seed Mint Milk


    Ingredients:
    1 cup pumpkin seeds, soaked 4 hours or overnight
    3 - 4 cups water
    1 - 2 drops peppermint essential oil or 1/4 teaspoon mint flavor
    Directions:
    1. Place all ingredients in blender and process until smooth and creamy.
    2. If desired, you may strain mixture through cheesecloth or a nut milk muslin bag.
    3. Save the pulp for other recipes.

    Pumpkin Seed “Chocolate” Milk
    Ingredients:
    1 cup pumpkin seeds soaked 4 hours or overnight
    3 - 4 cups water
    1/4 cup carob powder
    2 drops mint essential oil (optional)
    Directions:
    1. Place all ingredients in blender and process until smooth and creamy.
    2. If desired, you may strain mixture through cheesecloth or a nut milk muslin bag and save the pulp for cracker or cookie recipes.

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