Ingredients:
1 cup pumpkin seeds, soaked 4 hours or overnight
3 - 4 cups water
1 - 2 drops peppermint essential oil or 1/4 teaspoon mint flavor
Directions:
1. Place all ingredients in blender and process until smooth and creamy.
2. If desired, you may strain mixture through cheesecloth or a nut milk muslin bag.
3. Save the pulp for other recipes.
Pumpkin Seed “Chocolate” Milk
Ingredients:
1 cup pumpkin seeds soaked 4 hours or overnight
3 - 4 cups water
1/4 cup carob powder
2 drops mint essential oil (optional)
Directions:
1. Place all ingredients in blender and process until smooth and creamy.
2. If desired, you may strain mixture through cheesecloth or a nut milk muslin bag and save the pulp for cracker or cookie recipes.
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