Ingredients:
2 lemons, juice of
1-inch piece of ginger
1 handful of sunflower sprouts (or other green of your choice)
stevia (as needed)
Directions:
1. Blend everything.
2. Add water to fill the blender and sweeten to taste with stevia.
Simple Sunny Surprise
Ingredients:
2 cups sunflower greens
1 handful broccoli sprouts
2 tablespoons lemon juice
1 - 2 cups water
1 sliver of ginger
Directions:
Blend all ingredients and add seasonings and lemon to taste if desired.
Ingredients:
1 stalk mustard green
1 clove garlic or scallion
3 tomatoes
1 small head of bok choy
1/2 cup fresh basil
2 collard leaves
2 cups mixed spring greens
1 red bell pepper
1 carrot (if blood sugar tested and tolerated)
Directions:
Blend all ingredients and adjust seasonings and lemon to taste.
Spicy Kale Drink
Ingredients:
1 bunch of kale
2 cups of water
1 clove garlic
1-inch slice of ginger
1 pinch of cayenne or a piece of jalapeño pepper
1 - 2 lemons or limes, juice of
Directions:
Blend all ingredients and adjust seasonings and lemon to taste.
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